写一篇英语文章"My way of keeping healthy",100个单词左右,

All of the people know healthy is very important for us ,but less people know how to keeping healthy .In fact keeping healthy is very easy .
My way of keeping healthy is play basketball(或是运动）,every sunday i will play basketball with my friend is make me stronger and healthy

Healthy is very important to everyone.It is really necessary for us who aren't in good healh to know what the best way to keep healthy.
My way of keeping healthy is quite different.I don't usually stay up very late,that's bad for me.And I eat a balanced diet.Besides,Itake exercise twice a week.All of these ways keep me in good health.If you want to be in good health,then have a try!